Blog
How Does Counselling Help?
Counselling can help people better understand their emotions, their experience of self and others and patterns in relationships. If relationships or difficulties with anger or depression are affecting you, you may find my relationship counselling, anger management and counselling for depression page helpful.
In this section you’ll find many helpful articles on how Counselling helps with specific challenges.
If I’ve missed a topic which you’d find helpful to further your understanding, please don’t hesitate to let me know here and I’ll add it asap.
Can a Counsellor or Therapist Read My Mind?
You might have heard that we can! And I guess that's something of a concern, so let's set the record straight.... Sure, it might seem at times like Counsellors are mind-readers - capable of amazing feats of deduction not unlike famous detectives like Sherlock Holmes. But it's not at all that mysterious, or even exciting!
Taking the first step.
If you're wondering if Counselling is right for you, we can discuss that together.
"It's often what we already know, but simply can't see, that releases us!"
- James