What Is? Counselling
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Do you need a Counsellor? Fair question! But does anyone need a "thing" or do they need a result? This is how that works...
Who are Counsellors really? Where do they come from? How are they trained and why are they out there helping people? Let's take a look...
Coming to Counselling can be a HUGE decision... and so your expectations are rightly very high too... here's a little on why you've already got this...
Counsellors don't have set patterns of working or skills they always use? There's a very good reason for this which I'll explain here...
How come Counsellors often have the very same thoughts as you, at the same time? Let's find out...
I get the doubt... how can "talking" fix people? Seems too simple right? Here's what's really at work "under the hood"...
This little thought nugget can be an absolute gem when you're in a fix... Here's how it works!
Boffins have researched this for years and you know what... always come to the same conclusion...
Wow! That's a contradiction isn't it? Well perhaps not! Let me explain because this is huge!
Exactly how long are therapy sessions and why are there so many different options? Let's take a look...
So you have to be unwell to seek therapy, right? Mmmm, maybe not! Here's why...
It's tempting to see Therapy in terms of financial or time investment... however, are we then missing the point?
Starting therapy might feel like standing at the base of a mountain... however...
Many of us believe that this is the true purpose of therapy...
If you're the expert on you, why speak to a Counsellor at all?
Self-help books are great, but then it sort of peters out, right?
It can be hard not knowing, so let's take a look...
It's a common misconception that we can... so what's REALLY happening here?
This is a great question! Is it me? Is it someone else?